"Well Writing Your Way to Happiness"
CULTURE & DISRUPTION
" Well Writing Your Way to Happiness"
By Tara Parker-Pope via blogs.nytimes.com
The scientific research on the benefits of so-called expressive writing is surprisingly vast. Studies have shown that writing about oneself and personal experiences can improve mood disorders, help reduce symptoms among cancer patients, improve a person’s health after a heart attack, reduce doctor visits and even boost memory. Now researchers are studying whether the power of writing — and then rewriting — your personal story can lead to behavioral changes and improve happiness.
" Well Writing Your Way to Happiness"
"No Copyright Infringement Intended, Strictly For Promotional Purposes Only! All Rights Reserved To Their Respective Owners."
"Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use."
" Well Writing Your Way to Happiness"
By Tara Parker-Pope via blogs.nytimes.com
The scientific research on the benefits of so-called expressive writing is surprisingly vast. Studies have shown that writing about oneself and personal experiences can improve mood disorders, help reduce symptoms among cancer patients, improve a person’s health after a heart attack, reduce doctor visits and even boost memory. Now researchers are studying whether the power of writing — and then rewriting — your personal story can lead to behavioral changes and improve happiness.
" Well Writing Your Way to Happiness"
"No Copyright Infringement Intended, Strictly For Promotional Purposes Only! All Rights Reserved To Their Respective Owners."
"Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use."
Except where otherwise 
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